Thank God For Making Beetroots: They Are A Blessing For Your Hair & Skin!
Beets are one of the most delicious veggies which you can add to your salads and smoothies. It was first cultivated by the Greeks and is now cultivated in many regions of the world. And you cannot thank them enough for this noble deed! It is a nutrient powerhouse. The benefits of beets aren’t just limited to health, it also aces the beauty game!
Use this rebellious red veggie for your hair and skin for a temporary auburn glow:
1. Forever Young
Well, it’s an exaggeration, maybe not forever but there is definitely age-reversing benefits to be had from this red parcel. It works wonders to maintain your skin’s health because of the compound present in it, that is, lycopene. Lycopene works like a charm on your skin and maintains skin’s elasticity and tautness.
How Can You Use It For Maximum Skin Benefits?
It acts as a natural blush: Extract beetroot juice and apply it on your face and neck using a cotton ball. After 15 minutes, rinse your face using cold water. Viola! Ditch that blush right away!
2. Super Happy Hair
Your hair follicles have a great affinity with beets. The compounds in beetroot promote blood circulation in the scalp. This humble veggie nourishes your hair cuticles and make them glossy while adding a nice sheen to your hair!
How Can You Use It For Maximum Hair Benefits?
Take half a beetroot, ¼th inch a ginger, and 2 tablespoon of olive hair. Throw all these in a blender and blitz. Use a strainer to remove the pulp. Apply the leftover juice on your scalp. Keep it for 10 minutes and wash off using a shampoo.
3. Go Glow
You know the drill, healthy inside = radiant outside. Regular consumption of beetroot juice (1 glass per day) can help your body and skin in unimaginable ways. This juice prevents toxins from purging out of your body through acne, discolorations, cellulite, and other blemishes.
How Can You Use It For Overall Benefits?
You will need one washed, peeled, and chopped beetroot, 1 chopped apple, and ½ peeled and chopped cucumber. Blend all of these in a high-speed blender for a thick consistency. Strain to remove the pulp & retain only juice. Drink it first thing in the morning.
Note: You may feel pukish after consuming it, if you do, then just go and do it. This way your body is getting rid of toxins.
You can nourish your body, skin & hair in these easy ways. Try them on!